| Author | : Tammy Chang |
| File Size | : 40,8 Mb |
| Publisher | : Simon and Schuster |
| Language | : English |
| Release Date | : 16 January 2017 |
| ISBN | : 9781612436555 |
| Pages | : 157 pages |
The Gastroparesis Healing Diet by Tammy Chang Book PDF Summary
From a certified nutrition consultant, a customizable approach to overcoming symptoms of gastroparesis through a personalized nutritional program. With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you’re not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet. Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers: • A guided elimination diet for identifying triggers • Carefully formulated yet amazingly delicious recipes • A plan to stock your pantry with nutrient-dense foods • Tips and tricks for dealing with flare-ups • Shared stories from others with gastroparesis • Advice on reducing stress and finding support