Healing Trauma

This book PDF is perfect for those who love Mind and body therapies genre, written by Peter A. Levine and published by ReadHowYouWant.com which was released on 03 May 2024 with total hardcover pages 134. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Healing Trauma books below.

Healing Trauma

Author	: Peter A. Levine
File Size	: 50,6 Mb
Publisher	: ReadHowYouWant.com
Language	: English
Release Date	: 03 May 2024
ISBN	: 9781427099631
Pages	: 134 pages

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Healing Trauma by Peter A. Levine Book PDF Summary

Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Healing Trauma by Peter A. Levine

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Healing from Trauma by Jasmin Cori LPC

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from

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Healing Trauma Attachment Mind Body and Brain Norton Series on Interpersonal Neurobiology by Daniel J. Siegel,Marion Solomon

Born out of the excitement of a convergence of ideas and passions, this book provides a synthesis of the work of researchers, clinicians, and theoreticians who are leaders in the field of trauma, attachment, and psychotherapy. As we move into the third millennium, the field of mental health is in

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Healing Developmental Trauma by Laurence Heller, Ph.D.,Aline LaPierre, Psy.D.

Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most

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The Body Keeps the Score by Bessel A. Van der Kolk

Originally published by Viking Penguin, 2014.

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Healing Secondary Trauma by Trudy Gilbert-Eliot

Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if

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Understanding and Healing Emotional Trauma by Daniela F. Sieff

Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to questions such as: What is emotional

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Lifting Heavy Things by Laura Khoudari

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously

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