Fitter Faster Stronger Smarter

This book PDF is perfect for those who love Business & Economics genre, written by Miranda Banks and published by John Wiley & Sons which was released on 24 January 2012 with total hardcover pages 256. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Fitter Faster Stronger Smarter books below.

Fitter  Faster  Stronger  Smarter
Author : Miranda Banks
File Size : 44,7 Mb
Publisher : John Wiley & Sons
Language : English
Release Date : 24 January 2012
ISBN : 9781118319659
Pages : 256 pages
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Fitter Faster Stronger Smarter by Miranda Banks Book PDF Summary

Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

Fitter  Faster  Stronger  Smarter

Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential.

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