Author | : Gerard Girasole |
File Size | : 55,7 Mb |
Publisher | : Harlequin |
Language | : English |
Release Date | : 20 March 2012 |
ISBN | : 9780373892587 |
Pages | : 266 pages |
The 7 Minute Back Pain Solution by Gerard Girasole Book PDF Summary
An orthopedic spine surgeon and a personal trainer join forces to share a proven program that helps relieve back pain and prevents it from happening again through daily stretches and exercises that strengthen the core and protect the spine.