Author | : Philip Maffetone |
File Size | : 51,5 Mb |
Publisher | : Skyhorse Publishing Inc. |
Language | : English |
Release Date | : 04 January 2012 |
ISBN | : 9781616083793 |
Pages | : 545 pages |
The Big Book of Health and Fitness by Philip Maffetone Book PDF Summary
Presents a guide to maintaining health and physical fitness, providing advice on nutrition, healthy eating, exercise, and preventive measures against disease.