The Mental Training Guide for Elite Athletes

This book PDF is perfect for those who love Electronic Books genre, written by David Angeron and published by Unknown which was released on 01 July 2020 with total hardcover pages 320. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Mental Training Guide for Elite Athletes books below.

The Mental Training Guide for Elite Athletes
Author : David Angeron
File Size : 54,5 Mb
Publisher : Unknown
Language : English
Release Date : 01 July 2020
ISBN : 1735162701
Pages : 320 pages
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The Mental Training Guide for Elite Athletes by David Angeron Book PDF Summary

A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well. In The Mental Training Guide for Elite Athletes, David Angeron speaks to all three audiences. He draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help readers overcome the fear, doubt, and negativity that derail players and teams. In This Book You Will Learn: - The fundamentals of the "Mental Master Method" - How personality type plays into athletic excellence - How to develop traits like work ethic, grit, and desire - Why tools like visualization and imagery and deep breathing help "weaponize" pressure and supercharge your game - How positive energy can change the trajectory of a losing season In The Mental Training Guide for Elite Athletes, Angeron will teach you the routines and exercises that great athletes use to take their performance to the next level-whether "next level" for you means making the team for the first time, or moving up to varsity, or being offered your first professional contract. When you practice these regularly and incorporate them into your life, you will be able to set and exceed goals and eventually reach your true potential. Packed with self-assessments, exercises, and engaging examples, this book is a must-read for athletes who want to transform their game- and coaches and parents who guide and support them on the journey.

The Mental Training Guide for Elite Athletes

A Mental Toughness Playbook for Athletes, Parents, and Coaches In sports, and in life, mental toughness matters-even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game," on their own. Coaches and parents play a vital role as well.

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The Mental Training Guide for Elite Athletes

Download or read online The Mental Training Guide for Elite Athletes written by David Angeron, published by Unknown which was released on 2021-05-31. Get The Mental Training Guide for Elite Athletes Books now! Available in PDF, ePub and Kindle.

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