The Procrastinator s Guide to Getting Things Done

This book PDF is perfect for those who love Psychology genre, written by Monica Ramirez Basco and published by Guilford Press which was released on 21 December 2009 with total hardcover pages 193. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Procrastinator s Guide to Getting Things Done books below.

The Procrastinator s Guide to Getting Things Done
The Procrastinator s Guide to Getting Things Done
Author : Monica Ramirez Basco
File Size : 45,6 Mb
Publisher : Guilford Press
Language : English
Release Date : 21 December 2009
ISBN : 9781606234808
Pages : 193 pages
Get Book

The Procrastinator s Guide to Getting Things Done by Monica Ramirez Basco Book PDF Summary

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you: *Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.

The Procrastinator s Guide to Getting Things Done

The Procrastinator s Guide to Getting Things Done by Monica Ramirez Basco

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating

Get Book
The Procrastinator s Guide to Getting Things Done

The Procrastinator s Guide to Getting Things Done by Monica Ramirez Basco

Download or read online The Procrastinator s Guide to Getting Things Done written by Monica Ramirez Basco, published by Unknown which was released on 2013. Get The Procrastinator s Guide to Getting Things Done Books now! Available in PDF, ePub and Kindle.

Get Book
AARP Still Procrastinating

AARP Still Procrastinating by Joseph R. Ferrari

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if

Get Book
A Teen s Guide to Getting Stuff Done

A Teen s Guide to Getting Stuff Done by Jennifer Shannon

Do you procrastinate? And if so, what’s your procrastination type? In this fun and illustrated guide, author Jennifer Shannon blends acceptance and commitment therapy (ACT) and cognitive behavioral strategies to help you recognize your procrastination habits, discover the strengths of your unique procrastination type, and find the motivation you

Get Book
The Art of Procrastination

The Art of Procrastination by John Perry

At last: Self-help for procrastinators. (The secret: acceptance!) Filled with charm, tongue-in-cheek wit, and the insights of a lifelong introspective dawdler, The Art of Procrastination is a philosophical self-help program for every reader who suffers the pangs of being a procrastinator. John Perry celebrates this nearly universal character flaw by

Get Book
What Motivates Getting Things Done

What Motivates Getting Things Done by Mary Lamia

A marvel of evolution is that humans are not solely motivated by their desire to experience positive emotions. They are also motivated, and even driven to achieve, by their attempt to avoid or seek relief from negative ones. What Motivates Getting Things Done: Procrastination, Emotions, and Success explains how anxiety

Get Book
Delay Distract Decide

Delay Distract Decide by mehak chawla

This book delves into the heart of procrastination, offering insights, strategies and a roadmap for overcoming delay. explore the psychology behind procrastination, discover actionable strategies and embark on a shared journey towards reclaiming time and unlocking your full potential. gear up for a transformative voyage into self-discovery and productivity. the

Get Book
Stop Procrastinating and Get Things Done Teach Yourself Ebook Epub

Stop Procrastinating and Get Things Done Teach Yourself Ebook Epub by Adrian Tannock

Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you.

Get Book