The Self Care Planner

This book PDF is perfect for those who love Self-Help genre, written by Meera Lester and published by Adams Media which was released on 03 December 2019 with total hardcover pages 176. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related The Self Care Planner books below.

The Self Care Planner
The Self Care Planner
Author : Meera Lester
File Size : 49,6 Mb
Publisher : Adams Media
Language : English
Release Date : 03 December 2019
ISBN : 9781507211649
Pages : 176 pages
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The Self Care Planner by Meera Lester Book PDF Summary

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.

The Self Care Planner

The Self Care Planner by Meera Lester

Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly

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