Author | : Ronald A. Alexander |
File Size | : 51,9 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 06 May 2024 |
ISBN | : 1461931150 |
Pages | : 0 pages |
Wise Mind Open Mind by Ronald A. Alexander Book PDF Summary
In Wise Mind, Open Mind, a pioneering psychotherapist shows readers how to use mindfulness, meditation, and Buddhist psychology to shift their perspective and open themselves to creativity in the face of crisis and upheaval.