Author | : Speedy Publishing |
File Size | : 42,5 Mb |
Publisher | : Speedy Publishing LLC |
Language | : English |
Release Date | : 22 November 2019 |
ISBN | : 9781633833050 |
Pages | : 220 pages |
Yoga Meditation and Mindfulness Ultimate Guide 3 Books In 1 Boxed Set Perfect for Beginners with Yoga Poses by Speedy Publishing Book PDF Summary
To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Luckily, you have plenty of resources that you can use. This set of three books don’t just tackle yoga, they also come with illustrations of yoga poses.