This book PDF is perfect for those who love Sports & Recreation genre, written by Higdon, Hal and published by Human Kinetics which was released on 01 March 2016 with total hardcover pages 208. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Hal Higdon s Half Marathon Training books below.
| Author | : Higdon, Hal |
| File Size | : 53,8 Mb |
| Publisher | : Human Kinetics |
| Language | : English |
| Release Date | : 01 March 2016 |
| ISBN | : 9781492517245 |
| Pages | : 208 pages |
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.
Get BookThe first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone
Get BookDescribes twenty-four training programs designed for different sports, types of people, and goals
Get BookFeatures instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
Get BookHal Higdon’s name is synonymous with running. As contributing editor of Runner’s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he’s created the definitive guide on today’s most popular distance, the 13.1-mile half marathon. Hal Higdon’s Half Marathon Training
Get BookOffers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.
Get BookFinally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running
Get BookRenowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you
Get Book