This book PDF is perfect for those who love Electronic Books genre, written by Shontel Washington and published by AuthorHouse which was released on 01 September 2010 with total hardcover pages 18. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related How Can I Cope and Control Myself When I Am Angry books below.
| Author | : Shontel Washington |
| File Size | : 40,5 Mb |
| Publisher | : AuthorHouse |
| Language | : English |
| Release Date | : 01 September 2010 |
| ISBN | : 9781452070698 |
| Pages | : 18 pages |
This book is a workbook that could be used in a group discussion setting as well as individually that would give insight on how to better control anger.
This book is a workbook that could be used in a group discussion setting as well as individually that would give insight on how to better control anger.
Get BookDyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing appraisals of demands, planning together how to deal with the stressors and engage in supportive or joint dyadic coping. Among the
Get BookThis volume discusses adolescent mental health concerns in non-Western contexts and situations, ranging from common mental disorders to building life skills. It combines previous literature and empirical work on various disorders to provide a comprehensive account of cognitive behaviour therapy (CBT) for adolescents. The volume covers a wide spectrum of
Get Book"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger
Get BookKiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture
Get BookA practical meditation technique to achieve a higher state of consciousness and, ultimately, enlightenment. An easy-to-follow guide to a unique meditation technique you can practice throughout the day. The BANFEBA Meditation technique is comprised of seven effortless steps: Breathe, Accept, Now, Feel, Experience, Being and Awareness.
Get BookWhen you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around
Get BookDescribes how hidden, buried anger might be causing physical and emotional problems including headaches, digestive problems and insomnia and explains how to practice mindfulness to release the pent-up emotions before they become unhealthy.
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