Author | : Tara Stiles |
File Size | : 44,9 Mb |
Publisher | : Unknown |
Language | : English |
Release Date | : 02 May 2024 |
ISBN | : 9781401944360 |
Pages | : 265 pages |
Make Your Own Rules Cookbook by Tara Stiles Book PDF Summary
"Tara Stiles shows you how to have fun makeing your own rules in the kitchen. You'll begin by breaking free of the labels, judgements, restrictions, and stresses of having to eat a certain way-letting go of the binge-and-purge, punishment -and-reward, diet-and-fail cycles."--