MMA Mastery Ground and Pound

This book PDF is perfect for those who love Sports & Recreation genre, written by Mark Hatmaker and published by Tracks Publishing which was released on 01 September 2010 with total hardcover pages 178. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related MMA Mastery Ground and Pound books below.

MMA Mastery Ground and Pound
MMA Mastery Ground and Pound
Author : Mark Hatmaker
File Size : 44,9 Mb
Publisher : Tracks Publishing
Language : English
Release Date : 01 September 2010
ISBN : 9781884654398
Pages : 178 pages
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MMA Mastery Ground and Pound by Mark Hatmaker Book PDF Summary

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method -- winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defence and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.

MMA Mastery Ground and Pound

MMA Mastery Ground and Pound by Mark Hatmaker

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method -- winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this

Get Book
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MMA Mastery Ground and Pound

MMA Mastery Ground and Pound by Mark Hatmaker

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual

Get Book
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