MMA Mastery Strike Combinations

This book PDF is perfect for those who love Sports & Recreation genre, written by Mark Hatmaker and published by Tracks Publishing which was released on 19 May 2024 with total hardcover pages 242. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related MMA Mastery Strike Combinations books below.

MMA Mastery  Strike Combinations
Author : Mark Hatmaker
File Size : 44,6 Mb
Publisher : Tracks Publishing
Language : English
Release Date : 19 May 2024
ISBN : 9781935937227
Pages : 242 pages
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MMA Mastery Strike Combinations by Mark Hatmaker Book PDF Summary

Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.

MMA Mastery  Strike Combinations

Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.

Get Book
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