Author | : Brenda Ponichtera |
File Size | : 51,5 Mb |
Publisher | : American Diabetes Association |
Language | : English |
Release Date | : 15 July 2008 |
ISBN | : 9780981600109 |
Pages | : 350 pages |
Quick and Healthy Recipes and Ideas by Brenda Ponichtera Book PDF Summary
Designed for anyone who wants to eat healthier but doesnt have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.