Author | : Amy Epting, MA, RD, LDN |
File Size | : 55,7 Mb |
Publisher | : Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach |
Language | : English |
Release Date | : 03 May 2024 |
ISBN | : 978186723xxxx |
Pages | : 73 pages |
Superfoods for Lupus A Comprehensive Guide by Amy Epting, MA, RD, LDN Book PDF Summary
It’s important to work with a healthcare professional to develop a personalized nutrition plan that meets your specific needs and goals. While superfoods can be a powerful tool in managing lupus symptoms, they are just one piece of the puzzle. Overall, by incorporating nutrient-dense superfoods into your diet and working with a healthcare professional, you can take an active role in managing your lupus and supporting your overall health and well-being.