Becoming an Ironman

This book PDF is perfect for those who love Sports & Recreation genre, written by Kara Douglass Thom and published by Unknown which was released on 05 May 2024 with total hardcover pages 296. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Becoming an Ironman books below.

Becoming an Ironman

Author	: Kara Douglass Thom
File Size	: 51,5 Mb
Publisher	: Unknown
Language	: English
Release Date	: 05 May 2024
ISBN	: PSU:000046660145
Pages	: 296 pages

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Becoming an Ironman by Kara Douglass Thom Book PDF Summary

An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.

Becoming an Ironman by Kara Douglass Thom

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Become an Ironman by Cherie Gruenfeld

Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.

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You Are an Ironman by Jacques Steinberg

A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon-a 2.4-mile open-water

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No Meat Athlete by Matt Frazier,Matt Ruscigno

Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that

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Be Iron Fit by Don Fink

Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman? Professional athletes are not the only people who have the ability to attain superior athletic accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute

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Triathlon Starting Out by Paul Huddle,Roch Frey

Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the

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80 20 Triathlon by Matt Fitzgerald,David Warden

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at

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1 Better by Chris Nikic,Nik Nikic

What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris’s journey to become the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspiring others to achieve their goals by getting 1 percent

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