| Author | : Anonim |
| File Size | : 47,5 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 05 May 2024 |
| ISBN | : OCLC:1252780279 |
| Pages | : 122 pages |
Thanks to advances in medical science, we are living longer than ever before. But how much thought and effort do we put into preparing for these extra years of life? This book makes a strong case for the virtues of physical activity to maintain health and mobility in old age.
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Download or read online Get Fit for Life Exercise Physical Activity for Healthy Aging written by Anonim, published by Unknown which was released on 2020. Get Get Fit for Life Exercise Physical Activity for Healthy Aging Books now! Available in PDF, ePub and Kindle.
Get BookThere is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing
Get BookOne of the healthiest things you can do for yourself. Exercise!
Get BookDownload or read online Be Fit For Life A Guide To Successful Aging written by Anonim, published by Unknown which was released on . Get Be Fit For Life A Guide To Successful Aging Books now! Available in PDF, ePub and Kindle.
Get BookIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free
Get BookLet's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect of exercise, the editors of Women's Health, the healthy lifestyle magazine for today's
Get BookRestore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise guru Joshua Kozak. Make 50 the new 40! Stay Fit for Life empowers you to continue to move with the ease and efficiency of youth when performing everyday, functional movements such as
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