| Author | : Jennifer Rinaldi |
| File Size | : 48,5 Mb |
| Publisher | : Penguin |
| Language | : English |
| Release Date | : 02 November 2010 |
| ISBN | : 9781101463260 |
| Pages | : 19 pages |
The Complete Idiot s Mini Guide to Raw Food Fasts and Cleanses by Jennifer Rinaldi Book PDF Summary
Starting a fast is not something you just jump into, but exploring the world of fasts, cleanses, and healthful foods isn't always the easiest thing to do. This guide provides you with the essentials for starting a new fast or cleanse. In it you'll find: *Why eating raw is a natural way to cleanse. *A list of different types of fasts. *Tools for the ultimate fast. *Introduction to the Master Cleanse.
