This book PDF is perfect for those who love Mothers genre, written by Alison Canavan and published by Gill & Company which was released on 08 May 2024 with total hardcover pages 320. You could read this book directly on your devices with pdf, epub and kindle format, check detail and related Minding Mum books below.
| Author | : Alison Canavan |
| File Size | : 55,8 Mb |
| Publisher | : Gill & Company |
| Language | : English |
| Release Date | : 08 May 2024 |
| ISBN | : 0717170284 |
| Pages | : 320 pages |
A health and well-being guide for new mothers, focusing on the need to look after their own physical and mental health. With chapters on nutrition, exercise, post-natal depression, mindfulness and much more, this is a thoughtful and valuable book that any new mum will treasure.
A health and well-being guide for new mothers, focusing on the need to look after their own physical and mental health. With chapters on nutrition, exercise, post-natal depression, mindfulness and much more, this is a thoughtful and valuable book that any new mum will treasure.
Get BookMums are well prepared for pregnancy and birth but when baby arrives, nearly all tend to neglect themselves to focus on their precious new bundle. Minding Mum is a simple yet revolutionary concept – mums need to focus on themselves as well as their children.Wellness expert Alison Canavan shares the
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Get BookDon'tcha just hate the way you get caught up in stuff without really wanting to? Then it goes a bit further, and suddenly you're one of those jerks you hate because . . . you can't be trusted. ROSE WANTS NOTHING MORE THAN TO GET AWAY. Last year she'd had it all: pre-law
Get BookCarol Smillie, popular TV presenter and working mother, guides mothers through the practical problems and emotional issues they face when returning to work. Her advice will give mothers all the information they need to know on: Achieving a work-life balance Maternity leave and pay, parental leave and tax credits Choosing
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