| Author | : Chantel Ray |
| File Size | : 51,9 Mb |
| Publisher | : Unknown |
| Language | : English |
| Release Date | : 26 September 2019 |
| ISBN | : 0999823175 |
| Pages | : 306 pages |
Waist Away The Chantel Ray Way The Inspirational Guide to Lose Weight Through Intermittent Fasting by Chantel Ray Book PDF Summary
Diets don't work! Every day there's a new fad screaming at you to eat this and not that! Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you! With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by-Listening to your body's hunger-Changing WHEN you eat instead of WHAT you eat and-Never eating more than what you need Change everything you thought you knew about weight loss. Lose weight the Chantel Ray Way!